How to avoid the amygdala hijack The amygdala hijack. Right. Avoiding it sounds like something we need to do but why is that exactly? It’s a cool phrase coined by Daniel Goleman in his 1996 book Emotional Intelligence: Why It can Matter More Than IQ. And describes the eruption that occurs when someone steps on […]
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In praise of procrastination and doubt? Really? I met a neighbor while coming back from my daily walk with my dogs the other day. Although we live very close to one another, we see one another rarely, just when I happen to be walking by. She was delighted when I asked about her ten day
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Are you living your life or someone else’s? Ever asked yourself that question? Silly question? And thinking it impossible to live another’s life? Humor me. For just a few minutes, please. From childhood, we learn by mimicking, listening, reading, studying the words and actions of others. We learn too from experimenting with tools, ideas and attitudes:
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My dog Shadow “When he looks at me, it feels as if he sees straight through to my soul.” The vet was commenting on my dog Shadow’s face like so many who can see the purity, wisdom and dignity of this beautiful animal who adopted us about 12 or 13 years ago. A gaze which
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3 thoughts on work…maybe not a topic you want to think about on a Sunday, or any day? Dreams of retirement being far more alluring. Or is retirement all that it’s cracked up to be? I think not. Here are my 3 thoughts on work: Starting from the top, the body’s need for exercise and
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Child, have none told you? God is in your soul. That line, that stunning, arresting line is from a poem by Jessica Powers. Remember the Hallmark cards of a couple of decades ago? That is how I remembered Jessica Powers until today. August 18, the anniversary of her death in 1988. When I learned that Powers
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“Love: I know nothing about it.” My statement was in reply to a priest who had asked if anything was wrong. Mass had ended and there I sat, alone in the big, cold New England Catholic Church. Staring at the quintessence of agony: the crucified Christ. Instead of coming to console with words or presence,
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Why look back to Marcus Aurelius and Stoicism? Huh? Why would we want to return to one of the last Roman Emperors and a Greek philosophy which personified rigorous self-denial, extreme fortitude and emotional indifference? One of the very first books I devoured as a college undergrad was Meditations by Marcus Aurelius. A college professor I
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We have all spent time doing it: Looking for heroes in all the wrong places. Our movies and music reflect and sometimes magnify that desire to find someone who is an authentic hero. While watching Wonder Woman, we love imagining a woman with extraordinary physical and mental abilities. Maybe even a little identification with her.
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Sleeping with Seymour-our Lab/Pug rescue mix “This is the new dog? I thought you wanted another Dobie?” “Yes, this is Seymour. Yes, you’re right, I did want another Doberman.” I was still somewhat dazed at this little guy who had wormed his way into my heart and our life. Kori, owner of the dog food
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Lin Wilder has a doctorate in Public Health from the UT Houston with a background in cardiopulmonary physiology, medical ethics, and hospital administration
Book Author: LIN WILDER
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